Guilt, imposter syndrome & doing good 16 past guests share their mental health journeys
AI Summary
In this insightful episode, 16 past guests from the 80,000 Hours community share their personal struggles and insights related to mental health while pursuing impactful careers. Key themes include managing guilt, perfectionism, and imposter syndrome, as well as the emotional costs of striving to do good. The discussion features perspectives from therapists, researchers, and charity professionals, highlighting the importance of self-care and mental well-being in high-impact work. Each guest offers valuable advice on navigating the challenges of doing good without compromising personal health.
Chapters include:
- Opening remarks and introductions
- Insights from past guests on anxiety, self-worth, and perfectionism
- Strategies for balancing well-being with career impact
- Discussions on the psychological effects of a demanding career and the importance of self-compassion
For the full transcript and additional resources, visit the 80,000 Hours website.